Rolfing can help relieve pain from back pain, headaches, neck and shoulder tension, and discomfort in the hips, knees, and feet. It can also help with chronic pain and repetitive injuries caused by postural strains.

Increased flexibility: Rolfing can help increase flexibility and range of motion

Enhances emotional harmony by releasing deep-seated tension and stress stored in the body's connective tissues.

This process promotes well being and balance, allowing you to improve emotional resilience. By aligning the body, Rolfing also fosters mental clarity and emotional stability. It helps reconnect the mind and body, leading to greater self-awareness and emotional equilibrium. Ultimately Rolfing supports a profound sense of inner peace and harmony

Improved athletic performance: Rolfing can help athletes improve their flexibility and balance, which can lead to deeper breathing and improved stamina and endurance. It can also help athletes return to their sport after injury.

Rolfing can help release facial restrictions and improve posture, resulting in reduced chronic pain and stress. This lowers the body's sympathetic nervous system response, promoting relaxation and parasympathetic activity. Enhanced alignment also leads to better coordination and motor control, contributing to healthier neurological function

By releasing tension, improving posture and circulation, Rolfing helps boost energy levels and vitality.

Rolfing can help with injury recovery by restoring healthy biomechanics and balancing tensions.

Rolfing can provide relief from anxiety by balancing whole body wellness, creating somatic awareness and nervous system regulation. It is common to experience an emotional release

60 minute: $180

90 minute: $270

10 series. $1,400